Compassion

Thursday, 4 March 2010

Letting go

Tension hardens my heart leaving nowhere for the new to enter. Letting go of what is disturbing me allows my body to relax and release. Between the exhale and the inhale magic occurs, grace enters and flows through.

Today, I let go. I sit quietly for a few moments connecting to the opening this brings. I allow my being to soften and receive. May I instantly release all that does not serve me and allow grace to be in me.

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