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sophia's mosaic
tiles of wisdom to colour each day's grout
Compassion
Sunday, 15 August 2010
Breathe and be
Exhaling to let go of tension held in the body allows for greater relaxation and recuperation.
Today I will breathe and be.
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all photos and artwork are my own
About Me
Elseline
Interests: travelling, photography, walking, art, crafting, knitting, weaving, spindle and wheel spinning, reading, good food and a great cup of coffee.
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I am reading:
The Mystic Vision
The Interior Castle
One Song
Awake in the Heartland
Defying Gravity
Life Codes
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