Light

Light is absorbed and reflected from all surfaces. It beings vibrance and shadow to life.

I am filled with the Light of Grace. My life is richly blessed.

Colours

Colours are healing. They are balm to the soul.

I am revitalised and renewed by the beautiful colours that surround me. I am grateful.

Growth of the soul

The growth of the soul is mysterious. It is challenging to release what is known, that not longer serves and to enter the mystery.

I am infused with Divine Energy that nourishes my being and my soul growth in all ways.

Support.

Support comes in ways that cannot be imagined. Ask for the help needed.

I ask for the I support need. The Divine supports all my needs fully.

Divine cycle of life.

Tragedy and loss is part of being alive. Loss is natural. It is the Divine cycle of life, blessed as part of the Divine blue print.

Feeling sadness is part of a healing cycle. I allow myself to experience all cycles, holding myself and others in lovingkindness.

Kindness

Practising kindness in challenging situations is often very hard.

I remain centred in rich Divine energy that guides me. I am deeply grateful for the grace of kindness that is present for me.

Surprises

Surprises bring both joy and sorrow.

I accept the unexpected. I am richly blessed with the grace to act with compassion and kindness.

Living graciously

Living graciously with the body's quirks is demanding.

I accept exactly what is happening and where I am. I am filled with the grace to be.

Grace and protection.

Grace and protection is present at all times. An open heart invites them in.

I am anchored by guidance, connection and protection.

Gifts

Every day brings the gift of something new. Be sure to find it.

I am open to the universe and grateful for all that is gifted to me.

Breathe and be

Exhaling to let go of tension held in the body allows for greater relaxation and recuperation.

Today I will breathe and be.

Mirroring

The skies have closed in with heavy clouds mirroring pressure.

I release what does not serve me. May I have the grace and gratitude to be kind in all my emotions.

Gentle action

Processing and making peace with what is allows for the gentlest actions.

I take care of myself. I am gentle with myself and practice lovingkindness.

Freshness

Freshness in the air brings clarity and clearing.

I am grateful for the changes inside me that contribute to being a more gracious human being.

Expectations

Uneasiness of spirit is the ego's way of reminding that it wants to be in control.

I let go of all expectations, exhale and celebrate the mystery in each moment.

Inspiration

Inspiration and grace become present the strangest places.

May I be filled with Divine grace as the gracious gift of the present.

Peace

In the quiet at the start of the day, prayer and thanks given reach out gently rippling to touch the universe.

Today I am grateful for the peace within me. I bless all with this beauty.

Completion

Completion brings release. It releases tension and opens for the new to enter.

I am grateful for all completion that is present for me.

Integrity

Each day new situations arise to test integrity.

I am filled with grace that promotes integrity with thoughts, words and deeds guided by Divine wisdom .

The gift of the unexpected

In all the chaos of the busy world, there is laughter, joy and peace to be found in the strangest places.

I embrace these gifts that are offered to me so graciously with deep gratitude.

Possibilities

Each moment is filled with a profusion of possibilities that are activated by the choices made.

May I be filled with the grace to choose wisely, to harm no-one, especially myself.

Change

Change is inevitable. It happens everywhere constantly in an array of different aspects. It is the essence of growing flourishing life.

I embrace change with joy and compassion. Acceptance is a path that is blessedly effortless.