Perfect time

Sitting quietly at the start of the day directs energy for the day.

I am quiet and peaceful. All unfolds in the perfect time and place.

Gratitude

Filled with gratitude this morning, the day has started beautifully with a walk along the river.

I am gratitude,  thankful for the miracles that appear in each moment,  holding no expectations.

Mirrors

It is easy to observer how others are challenging themselves rather than see the mirrors offered.

I open myself to the miracles offered by mirrors and quietly receive the changes gifted.

Harmony.

Having aches and pains does little to boost well-being and hold harmony.

Graciously letting go whatever cannot be done, gratitude flows for what can.

Clearing

Clearing and sorting out physical stuff is freeing and empties mental-emotional dross at the same time. What a blessing!

I smile at memories and let go graciously. The universe has great abundance for me.

Rain

Waking to the soft tunes of the rain on the roof brings freshness and clarity.

I am cleansed. The rain inspires gentleness and clarity me.

New day.

The uplifting energy of a new sunny day surrounds all. It fills me with strength and power.

May I act with patience, compassion and simplicity holding love in my heart at all times.

Resistance

Resistance and impatience with what is in the moment fosters frustration. It does not make it change.

I soften with acceptance and bring in harmony. 

Seriousness

Taking life too seriously leads to deep suffering. Everywhere is change.

I lighten up. I find humour, wisdom and understanding in wondrous places.

Beginnings to ends.

In the quietude at the start of the day, all is clear, abounding with potential.

I let go.  The day unfolds in Divine perfection.

Breathe

With the stilling of the breath, calmness and clear thought thrives.

I breathe effortlessly, calmness and clear thought reside in me.

Compassion

I infuse compassion through my being.


Today I am compassionate. I listen and hear what is needed.

Mornings

The morning opens new potential and opportunities. I am richly blessed with beauty.

Today, I rest in beauty and peace offered to me so abundantly.

Simplicity, patience and compassion.

Simplicity, patience and compassion.

Today, may I hold these in my heart and practice them abundantly as I connect and interact.

Surrender.

Fighting how things truly are is a waste of precious energy.

Today I surrender into the flow that the Universe gifts to me. I rest in the arms of the Divine.

Potential

The Divine offers potential as change. Resistance to it leads to suffering, often self-induced.

Today I embrace potential offered to me.

Grace

Grace is in me and around me always. May I know this deeply within me.

Grant me the grace to be all that I am.

Energy

As the monkey mind chatters inside, keeping energy focused harmoniously is of the essence.

I energise creations that serve me.

Peace

In a changeable world where peace is challenged, today, may I be peace as I would love to see it.

I hold peace and love deeply inside my heart expanding it to touch all in the world.

The space between.

Breathe in. Breathe out. The rhythm of life's passion. A simple pattern to flow into.

Today I flow with life. I am healing in the space between the inhale and exhale.

Mornings

It is a still early morning with much to enjoy slowly.

I am filled with excitement to meet the day and embrace the mystery of its offerings. May I be fully present with all that it brings.

Living well.

As the days lengthen, time for contemplation and living well expands as more is brought into light.

Today I live my life well and bring in light. I share unconditionally.

Spring

The freshness of Spring air fills the country as the winter retreats.

Today Spring is in me.  It expands my being and I blossom into the new.

Patience

Life's surprises can be annoying or exhilarating. Patience and consciousness are required to live life richly and fully.

Today I am patient and consciously make decisions with awareness letting go what no longer serves. I am grateful for all that is.

Enthusiastic

The birds are busy about their daily chatter as the world awakens.

Today I am enthusiastic and joyful.  I enjoy this life that is.

Blessings

Blessings stream in at all times like the suns rays that reach to touch the earth.

I am richly blessed even when I do not know to acknowledge these gifts. All I require for the Divine Plan to unfold is present. Thank you.

Inspiration

Inside spirit rises freeing itself from the chains of ego.

Today I am spirit rising, gloriously free, filled with inspiration and peace.

Beneficial

Being present with what is in the moment leads me to decisions that are beneficial to all.

Today I am present with what is. I slow down.

Companionship

Companionship with others nourishes the soul deeply.

I am so grateful for my family and friends who bring so much joy and laughter to me. May we be blessed with space for the enjoyment of each other.

Unlimited

Every day is filled with unlimited potential. I am in awe of this.

Today, may I resonate with this and invite new possibilities into me. I am a vessel for potential.